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Peanut Butter Cup Chia Pudding
Description
Satisfy your sweet tooth with our Peanut Butter Cup Chia Pudding—a keto-friendly treat that combines nutrient-rich chia seeds and creamy unsweetened peanut butter. Sweetened with a low-carb sweetener, this delicious pudding offers the classic flavors of chocolate and peanut butter without the guilt. Enjoy it as a refreshing dessert or a filling breakfast that keeps you on track with your ketogenic lifestyle!
Ingredients
Instructions
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Pour all ingredients into a jar.
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Stir well with a whisk or fork and let sit for 2 minutes then stir again.
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Refrigerate for 3-4 hours or overnight.
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Add any toppings you desire (nuts, berries, coconut flakes, chocolate chips, etc.) and enjoy.
Servings 2
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1g5%
- Potassium 26mg1%
- Total Carbohydrate 14g5%
- Dietary Fiber 8g32%
- Sugars 1g
- Protein 6g12%
- Calcium 200 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.