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Keto Tortillas

Cooking Method
Cuisine
Courses , , ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Cooking Temp 400  °F
Servings 6
Best Season Suitable throughout the year
Dietary gluten free, Keto, low carb, sugar free
Description

Ingredients
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup psyllium husk powder
  • 1/2 tsp salt
  • 1 cup hot water
  • 1 tbsp olive oil or melted coconut oil
Instructions
  1. In a large mixing bowl, whisk together almond flour, coconut flour, psyllium husk powder, baking powder, and salt until well combined.
  2. Pour the hot water and oil into the bowl. Let it sit for a few minutes; the psyllium husk will absorb the water, making the dough easier to handle.
  3. Divide the dough into 6–8 balls, depending on the size you want. Roll each ball between two sheets of parchment paper to about 1/8-inch thickness.
  4. Heat a non-stick skillet over medium heat. Place one tortilla in the skillet and cook for 1–2 minutes on each side, or until golden brown spots appear.
  5. Let the tortillas cool slightly before serving.
Nutrition Facts

Servings 6

Amount Per Serving
Calories 90kcal
% Daily Value *
Total Fat 6g10%
Cholesterol 95mg32%
Sodium 96mg4%
Potassium 262mg8%
Total Carbohydrate 5g2%
Dietary Fiber 4g16%
Protein 6g12%
Calcium 35 mg
Iron 1 mg
Vitamin E 4 IU
Folate 6 mcg
Phosphorus 65 mg
Magnesium 35 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://cleanketokitchen.com/recipe/keto-cauliflower-tortillas/