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Craving pizza on keto? This low-carb cauliflower pizza crust is the perfect solution! Made with simple, clean ingredients like cauliflower, eggs, and cheese, it’s a crispy, gluten-free crust that satisfies without the carbs. Ideal for family dinners or a quick, guilt-free meal, this keto-friendly pizza crust is easy to make and holds up to all your favorite toppings. Enjoy pizza night the healthy way with this wholesome, kid-approved recipe!
Keto Cauliflower Pizza Crust
Description
Ingredients
Cooking Mode Disabled
Instructions
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Add all ingredients to a medium-sized bowl. Stir well to combine.
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Line cookie sheet or pizza pan with parchment paper and press the dough out into a circle, making it as thin or thick as preferred.
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Bake for 20-25 minutes until pizza crust is golden.
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Remove from the oven and top with pizza sauce, cheese, and preferred toppings. Return to the oven for 5-8 more minutes to melt the cheese and warm the toppings.
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Allow to cool for 2-5 minutes then serve.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 4.4g23%
- Cholesterol 226mg76%
- Sodium 450mg19%
- Potassium 579mg17%
- Total Carbohydrate 13g5%
- Dietary Fiber 6g24%
- Protein 17g34%
- Vitamin A 240 IU
- Vitamin C 70 mg
- Calcium 250 mg
- Iron 2 mg
- Vitamin D 45 IU
- Vitamin E 7.8 IU
- Vitamin K 22 mcg
- Thiamin 0.3 mg
- Riboflavin 0.5 mg
- Niacin 2.9 mg
- Vitamin B6 0.4 mg
- Folate 100 mcg
- Vitamin B12 0.9 mcg
- Biotin 12.1 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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