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Vanilla Chia Pudding
Description
Vanilla chia pudding is a creamy and nutritious dessert that’s perfect for a low-carb lifestyle. Made with chia seeds, unsweetened almond milk (or coconut milk), and vanilla extract, this pudding is rich in healthy fats and fiber while being low in carbohydrates.
Ingredients
Cooking Mode Disabled
Instructions
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Pour all ingredients into a jar.
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Stir well with a whisk or fork and let sit for 2 minutes then stir again.
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Refrigerate for 3-4 hours or overnight.
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Add any toppings you desire (nuts, berries, coconut flakes, chocolate chips, etc.) and enjoy.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1g5%
- Potassium 26mg1%
- Total Carbohydrate 14g5%
- Dietary Fiber 8g32%
- Sugars 1g
- Protein 6g12%
- Calcium 200 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
